PRIMALWOD FOR: 140120

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PRIMALWOD
Metcon (AMRAP – Rounds and Reps)
AMRAP x 5 minutes of:
3 Deadlift 225/155
10 Kettlebell push jerk 1.5/1 pood
Rest 90 sec
AMRAP x 5 minutes of:
3 Deadlift 275/185
10 Kettlebell push jerk 1.5/1 pood
Rest 90 sec
AMRAP x 5 minutes of:
1 Deadlift 315/205
10 Kettlebell push jerk 1.5/1 pood