My Last PrimalWOD By Alex Castro
Metcon (Time)
6 Rounds for time of:
400m Run
35 Cal Row
30 Steps Handstand Walk
25 Chest-to-bar Pull-ups
20 Handstand Push-ups
400m Run
35 Cal Row
30 Steps Handstand Walk
25 Chest-to-bar Pull-ups
20 Handstand Push-ups