PRIMALWOD FOR: 310717

IMG_2241PRIMALWOD
GUILTY MONDAY!!
Metcon (AMRAP – Rounds)
AMRAP x 20 minutes of:
10 kettlebell swing (russian) 2/1.5 pood
20 Russian twist 2/1.5 pood
10 Goblet squat 2/1.5 pood
20 Kettlebell clean 2/1.5 pood

Every 3 minutes 10 burpee to target.