PRIMALWOD FOR: 010218

crossfitPRIMALWOD 
Metcon (AMRAP – Reps)
AMRAP x 5 minutes of:
15 Shoulder press 75/55
20 Double unders
Rest 1 minute
AMRAP x 5 minutes of:
10 Push press 95/65
20 Double unders
Rest 1 minute
AMRAP x 5 minutes of:
5 Push jerk 135/95
20 Double unders