PRIMALWOD FOR: 250719

maxresdefaultPRIMALWOD 
JUEVES DE EMER HA-HA-HA!!!
Metcon (Time)
For time of:
1 Set:
8 Deadlift – 8 Pull ups – 7 Clean – 7 Chest to bar pull ups – 6 Snatch – 6 Bar muscle up
2 Set:
6 Deadlift – 6 Pull ups – 5 Clean – 5 Chest to bar pull ups – 4 Snatch – 4 Bar muscle up
3 Set:
4 Deadlift – 4 Pull ups – 3 Clean – 3 Chest to bar pull ups – 2 Snatch – 2 Bar muscle up

115/85 LBS