PRIMALWOD FOR: 161219

dan-baileyPRIMALWOD
GUILTY MONDAY!!!
Metcon (Time)
For time of:
5 Clean and jerk 95/65
150m Run
4 Clean and jerk 115/85
150m Run
3 Clean and jerk 135/95
150m Run
2 Clean and jerk 155/105
150m Run
1 Clean and jerk 185/125
150m Run
2 Clean and jerk 155/105
150m Run
3 Clean and jerk 135/95
150m Run
4 Clean and jerk 115/85
150m Run
5 Clean and jerk 95/65

Rx+
5: 135/95
4: 155/105
3: 185/125
2: 205/145
1: 225/155